Cereal & Breakfast > Cereal > Apple Jacks Cereal

Apple Jacks Three-Grain with Apple & Cinnamon Cereal

Product Information:

Crunchy sweetened three-grain cereal with apple & cinnamon. Each 1 cup (28 g) serving provides these percentages of the GDA on a 2000 calorie diet. 110 calories - 6%. 0.5 g total fat - 1%. 135 mg sodium - 6%. 12 g sugars (No percentage for sugar is given since % DV for sugars has not been established. The Institute of Medicine suggests that less than 25% of daily calories come from added sugars to help minimize the consumption of foods with empty calories (IOM, 2002-2005). For a 2000 calorie diet, this would equal 125 g of added sugar per day). 500 IU vitamin A - 10%. 15 mg vitamin C 15 - 25%. Nutrition at a Glance: Kellogg is committed to bring our best to you! and your family. This guide is designed to help you make informed choices. It represents the nutrients in our products and the contribution they make to your Guideline Daily Amounts (GDAs). Exchange: 1-1/2 carbohydrates. The dietary exchanges are based on the Exchange Lists for Meal Planning, copyright 2003 by The American Diabetes Association, Inc. and The American Diabetic Association.

Ingredients:

Sugar, Corn Flour, Wheat Flour, Oat Flour, Salt, Milled Corn, Dried Apples, Apple Juice Concentrate, Modified Corn Starch, Cinnamon, Sodium Ascorbate and Ascorbic Acid (Vitamin C), Yellow 6, Niacinamide, Reduced Iron, Zinc Oxide, Baking Soda, Pyridoxine Hydrochloride (Vitamin B6), Turmeric Color, Calcium Phosphate, Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Red 40, Vitamin A Palmitate, Blue 1, BHT (Preservative), Folic Acid, Vitamin D and Vitamin B12.

Warnings: